Author: Judith Stone

How to Prevent From Gaining Weight on Vacation

Vacation is one of the most wanted moments for a lots of people especially those who are craving from stress-free days. This is the moment when you can truly enjoy your time without worrying over your works, responsibilities and all. It is safe to say that a vacation is the best way to temporarily escape from hectic life. However, it is highly possible that you would get carried away during your vacation. Since you would feel so free, you started eating irregularly and eat in larger portion than usual. Of course, it is not something you couldn’t do. You could eat as much as you want during your vacation but the risk of gaining extra pounds would be higher as well.

Preventing yourself from gaining extra pounds on vacation

A vacation can help you feel more relax and recharged. Your problems won’t dissolve just because you take a vacation. It can at least lessen your level of stress. Therefore, you can return with lighter steps. However, it is also often that people gaining weight during a vacation that they have to deal with the after. When they return at home, they need to work extra to remove all the extra pounds they brought as souvenir. Instead of feeling happy, you might be feeling more stress after a vacation. So here are some tips to help you avoid gaining weight on vacation while enjoying the experience as well:

  •  First thing first, you can try anything you want during your vacation. Eat the local delicacies can be a great experience. However, don’t forget to watch what you eat as well. It is highly advised not to rely on 100% unhealthy foods. You can make balance ratio between healthy and indulgent ones. The most ideal one is 80% for healthy choice and 20% for free choice. You can also go for 70/30 or 75/25 ratio. Keep in mind that using 50/50 ratio doesn’t mean balance diet during a vacation.
  • Try to maintain a good balance between eating and exercising. Of course, vacation is the time when you want to stay relax by sipping your favorite drinks on the side of the infinity pool. However, laying down on your hotel room all day long is not considered healthy especially when your intake of food is increasing. Thus, make sure to exercise regularly even when you are on vacation. You don’t have to do the hard core regime but make sure to do a regular exercise even for 20-30 minutes a day.
  • Pack some snacks and stay hydrated. It is possible to mistaken thirst as hunger. Therefore, make sure to stay hydrated during your vacation. Aside from doing good for your body, drinking plenty of water will prevent you from excessive eating. Besides, you can always have some snacks if you are hungry before meal time. However, make sure to choose healthy snacks. It is also recommended to avoid buffet because it gives you free access to take everything you want and make yourself forget about gaining extra pounds.

What Makes Bali Family Villas Stand Out From Other Villa Rental Agency

You see, there are lots of villa rental agency everywhere because today, travelling is not a luxury but primary. Speaking of travelling, Bali is one of the most desired travel destinations in Asia if not in the world. It is a great place for family bonding. And to accommodate your holiday, the agency you can trust is Bali family villas. Since Bali is a popular place for tourists, it is not hard to find accommodation like villas. However, it will be challenging to find the best one because most of villas in Bali offer great amenities, services, and facilities. However, the team will help you to choose the right villa for you and your family.   

Bali family villas stand out from the rest

When you travel with family, one thing that always comes as the issue is accommodation. Deciding the place to stay during vacation with family is crucial so that you can truly enjoy your destination. Amongst villa rental agencies in Bali, Bali family villas is one of the most reliable. Here are the reasons why:

Information is transparent and clear – After visiting official website, you can send booking request. You need to fill out information details such as your name, the number of people you are going to bring what you need, etc. then, you will need to wait for the team to reply. From the reply, you will receive necessary information related to the location, security, price, service, and standard inclusive, etc.

Personalized service – Taking your families especially when kids included to vacation can be a quite hassle. However, the team will prepare you personalized service to meet what you and your family needs. You can even request for a certain arrangement to be set before your arrival, bet it some equipment, foods, or other settings you need for comfortable stay in the villa. Or, you can also request to set a fence around the pool to prevent your kids from wandering around it carelessly.

The best staffs – Each villa featured in Bali family villas ha in-house staffs with experiences in hospitality industry. They consist of private driver, chef, butler, gardener, manager, front desk, etc. they will always be ready at your service anytime you need. You also don’t need to do mundane activities like grocery shopping or doing laundry. Those are handled by charming, friendly staffs.

Additional request – if you think there are something you need but is not provided by Bali family villas team, you can request it. However, make sure to ask information about policies and charges if your request is outside the standard package which consist of standard inclusions such as complimentary car seats for airport transfer, co-ordination and pool fence installation, complimentary baby cots and high chairs, welcome gifts and use of toys basket, as well as personal advice from parents in the know. Therefore, there won’t be any misunderstanding in the end especially about the payment. Remember that there is always manager ready to listen and attend to your wish.

Things to Know About Food Traveling

There’s so many places which are worth traveling for. As for foodies, traveling can be a good way to get a taste of various foods around the world while filling in knowledge of its cultural and historical values. You see, food travel is not about filling in your stomach with delicious foods. Food travelers learn about the process of cooking, the type of ingredients the local produce and use, and what stories behind the authentic dishes. Thus, food travel is more than food sampling while traveling. For other types of travel, food is sustenance and enjoyment. For food travel, it is about culture, authenticity, as well as experience. That’s what makes different between any travel and food travel.

Things to Know About Food Traveling

Ins and outs of food travel

If you haven’t tried food traveling before then it is just fine. There is always a first for everything anyway. You will never get to experience it if you never try. So here are things you need to know before packing for a culinary trip:

  • Before going for a food trip, you need to know exactly your health condition. If you are on meds, you may need to consult your doctor so you know the rules. No matter how exciting it seems, food travel can put your health in jeopardy if you are indeed having health problems prior your travel plan. Following your health condition, there might be some types of foods that your doctors are not recommended to eat. Do not neglect this step for your own safety during your trip.
  • A great experience of food travel doesn’t always comes from three Michelin stars restaurants or fancy dining. Sometime, you get the best experience from street food stall, local dining, etc. Thus, there is no rule of where you should or should not eat. If you don’t have health problems, you can eat anywhere during your trip. In fact, it is more recommended to visit local dining because they mostly serve authentic dishes with some historical and cultural stories behind. It makes your eating experience better in some ways because there is priceless satisfaction.
  • Remember that there is always risk of food poisoning. You should take precaution when you travel. However, food poisoning sometimes is inevitable especially when you visit a place you have never been before. You need to prepare yourself for this one hassle. However, this can be prevented if you travel with local friend who is familiar with the foods. If you travel alone, you need to embrace the risk.
  • Do your own research of foods you want to try for food traveling. Of course the advice from the locals can come handy. However, it won’t hurt to do the research yourself either. This can also minimize the risk of food poisoning. Or, this can prevent you from encountering with foods that can trigger your allergies. During your food travel, don’t be ashamed to visit local market. That’s the best place to experience food trip started from knowing the ingredients to how they cook.

The Ultimate Packing Tips for Komodo Boat Trip

The enchanting beauty of the land of Komodo dragons is out and now travelers from all around the  world flocks to the far flung haven. Now, trip to Komodo National Park, Flores, is not just like any trip. Aside from its rugged and outlandish lands, destinations are dispersed among more than 20 little islands—with one of world’s best marine park in between. This is a sailing trip featuring island excursions, dragon hunting, and diving expedition all in one package. And to ensure the success of the sailing trip, one should have meticulous preparation for three days and more on Flores’ famous Indonesian wooden ‘phinisi’  boats. It’s actually quite easy to put together a list of what to pack and when you are preparing your first Komodo boat trip.

The Ultimate Packing Tips for Komodo Boat Trip

Simple Luggage

Unless you are sailing on luxurious, private yacht, spaces on boat are generally limited. Don’t bring a bag that couldn’t be pushed on small closet self or slide under a bunk. Definitely don’t bring a suitcases. They take up TONS of room and their wheels can hurt the boat’s wooden deck. 

Be Reasonable with Make Up and Skin Care

On a liveaboard Komodo, no one cares whether your hair is blown dry and stay silky smooth after plunging in the water. For most women, make up pouch could be very bulky and take more spaces than all your underwear combined. Leave your heavy beauty supply home. Only take the essentials—like sunblock—and pack them into travel-size bottles. With so much diving, snorkeling, and hiking, you won’t have the time and necessity to wear makeup anyway. 

Pack A Conversation Starter Piece

Komodo boat trip usually got very lively with stories and anecdotes between fellow travelers. If you are naturally outgoing, you might find it difficult to stop yourself from all the talking. It’s just very fun to gather around and discuss what’s happening on previous/ next destination! But if you are on more introverted side, this could be quite a challenging situation. Pro tip: bring a conversation starter piece that invite people to throw a comment on it.  

Smart, Practical Clothing

The number one rules on clothes for travelling: pack wrinkle-proof, quick-dry fabrics that you won’t mind to wear for two to three times. The benefit of travelling on Komodo boat trip is, you will have access to blazing hot tropical sun everyday—means you can hang your clothes to dry. Also, pack extra pair of swimming suits/ shorts. You will have A LOT of water activities and you need something to wear while waiting for the other swimwear to dry.

Water and Wind-Proof Accessories

When you are travelling in hot and windy Komodo, you’ll want to wear something that would be friendly to the winds and water. Hats that won’t get knocked off by the wind as easily and sandals that would stay put in the water (and dry as quickly when you’re back on land). Simple flip flops may look very practical, but they quickly loosen the moment you get into the water. Go with rubber sandals that won’t be slipper on the deck and won’t float for water play in the beach. 

Outdoor Camping: A Boost to Your Mental and Physical Health?

Breathing in the fresh air, staying by the lake, having campfires, and going for a hike; all of the goodness outdoor camping can offer, and more. Outdoor camping is steadily popular, and they have their own dedicated fanbase, apparently. this is for those who are looking to plan out downtime and need some convincing on why you should go camping over other things you have in mind.

Give yourself a much-needed break from your routine through camping outdoor

Outdoor camping is not merely a popular outing associated with family time. There are people dedicated to the camping activity itself and they thrive in all that the outdoors offer. You’ve probably heard a million times that “going outside” is good for you. Well, it’s correct. But it’s also a bit more than that. The outdoor is good for you when you’re surrounded by trees and can smell the soil beneath you.

Nature has a way of stabilizing our moods and soothes us

Camping outdoors is a way to give our bodies and minds a break from the strenuous everyday routine. And nature is the best place to give yourself that break. There’s nothing better than spending the entirety of your downtime simply being among the greenery.

A glance at a slice of greenery does wonders

Even when it is merely looking at the houseplant on your office desk, there are health benefits you can already reap. Many studies have shown that looking at a plant increases your focus and even your productivity. This is a huge part thanks to the soothing and relaxing effect looking at plants have on us. And this is, of course, increased tenfold when you’re actually outdoors, surrounded by nature and everything it has to offer.

Overall a form of mental health care: camping improves your moods and lower stress level

A study has shown that being in a forest improves both your mental health as well as your physical fitness greatly. The clear air and the airborne chemicals, phytoncides, produced by trees, help promote our immune system. Having a camping session would only do you good. Nature is capable of increasing your body’s ability to control your stress levels, helps stimulate endorphins and serotonin, the feel-good hormones your body needed, and more. Seriously, outdoor camping is extremely beneficial and consider that seriously the next time you plan your day off.

The exercise associated with the camping activities

Even without a dedicated session of work out, the entirety of camping activities themselves is packed with exercise. You’re likely going to do a lot of walking compared to your everyday routine. It’s an excellent break for your body especially if you work office desk jobs.

Why outdoor camping?

Well, why not? Whether it’s tent camping has its very own appeal and it definitely has its own fanbase. Ever wondered why camping; be it the conventional tent or hammock camping, seemed to have such a dedicated follower? Find out on your own. There are numerous blogs that show the sheer occult activity of enthusiastic camping fans. If your curiosity has been piqued, it’s time to dig it up.

Bali Diving Course, Unforgettable Adventure & Leisure Activity

It is a fact that diving is different from other activities. Scuba diving comes with a set of skills that distinguish from others. Many divers focus and become successful in this field by working hard to sharpen their skills or weaknesses. For beginners, there are many ways to learn to dive.

What is very possible for beginners is to join a diving club for diving courses, whether in the country or abroad. Learning to dive abroad is very possible for a training trip while enjoying a holiday. This is an adventure trip that is certainly fun and impressive. If you ask where to learn to dive with a cheap budget, then you can visit Bali.

Bali, the world’s best tourist destination that offers a unique and rich culture. Bali diving course is cheaper compared to other countries. Or if possible, look for dive operators who offer a busy schedule for diving training. This allows you to get rigorous training to sharpen basic diving skills.

The Find Bali diving course is very easy. There are many dive operators who offer complete packages for all levels. No matter whether you are a beginner or a professional, all need to understand and explore skills without any limitations.

It will be very possible for the Bali diving course to bring you to find a dream job. Being a coach requires a lot of time understanding the basics and knowledge about diving in depth. The Bali diving course is something that is very useful for anyone. And anyone should try for an amazing and impressive adventure.

Bali Diving Course To Learn Useful Skills

For beginner divers, taking a diving course and learning skills is extraordinary. The diving course is something great that you will later use to explore the underwater anywhere in the world. Learning some cues is a must. Remembering sign language is the only way to communicate with other divers when diving. Basic safety and first aid methods you must learn. Whether later you become an instructor or just dive as a hobby, at least diving is not only a pleasure, but can also help save the lives of others.

Bali Diving Course, Good for Travel

Wherever you go diving is good for an experience. The Bali diving course will be perfect with underwater tour trips and discovering many uniqueness. Dive certificate is the ticket for you. For this reason, the Bali diving course allows you to try diving anywhere in the world.

Travel Destinations You Should Include into Your Bucket List

There’s a lot of places you can go around the world that it sounds impossible to run out of ideas. Choosing travel destination can be fun yet stressful due to so many options. However, every individual has their own preferences so it makes it more possible to find the right travel destination that suits every individual’s taste. Everyone must have a bucket list containing things to do or places to go. If you travel frequently, you must have had your own bucket list. Your bucket doesn’t have to be filled with extravagant thing. It should contains every wish you want to achieve, including to visit a place you really want at least once in your lifetime.

Places supposed to be in your bucket list

Visiting new places is exciting because you will be experiencing new things, interacting with new people, and doing things you’ve never imagined before. Your bucket list might have been full with dream travel destination. However, it never hurts to add another one of these amazing places that definitely should make into your bucket list.

  • Mallorca is located in Spain. This is a beautiful island in Spain that is worth travelling for. In this beautiful and peaceful island, you can visit Palma the capital city, where you can enjoy architectural delights. Recommended places to go include Moorish castle, Gaudi works, and other cultural sites. Not to mention that the idyllic beaches are too tempting to skip when you are in this gorgeous island.
  • Slovenia is great travel destination especially when you are craving for real adventure. This place is also perfect for solo travelling. In this place, you will be able to enjoy world-class wine. Venturing to colorful towns, as well as visiting castles nestled in the mountain. Recommended places to visit when you travel to this place include Vintgar Gorge, Lake Bled, and Predjama Castle. If you are an active social media enthusiasts, taking pictures in this place is a must because the result will be surely album-worthy.
  • Bolivia is also a great place to travel to even though it is often to be underrated. One of the reasons maybe because it is lesser known than other touristy places in South America. If you are planning for serene getaway, this place is perfect. In this place you can enjoy the exotic beaches, stunning mountain ranges, as well as mysterious rainforest. If you like adventure, this place should be included into your bucket list. You will be able to experience various types of activities within varied terrain and climate zones.
  • Houston is located in Texas. This place is travel-friendly for every type of travelers whether solo or group traveler. Manicured parks, gardens, museums, as well as various option for dining are available in this friendly travel destination. The most important point of this travel destination is that it is affordable. Thus, this can be perfect destination for budget travelers as well. lots of interesting places are within walking distance that you don’t have to worry too much about transport.

Make the Most of Your Vacation with Bali Family Villas

Bali is a perfect place for a family trip. You might think it could be a hassle to bring your families for a vacation but it’s not always like that as long as you plan your holiday and choose the right accommodation. To tackle down issue with accommodation, you can rely on Bali family villas, villa rental agency, owned by Australian couple who have helped over 10.000 families to find perfect villa to stay at during their holiday in Bali. You see, parents have different worries from single travelers especially when it comes to accommodation. Single travelers can just sleep at hotel or hostel but families need to take care of kids or elderlies. Thus, accommodation is a big issue to handle.

How Bali family villas help you with your accommodation

Bali family villas has a solid team who can help you find the right villa as well as the best one. Finding the right villa is the first priority because not all villas with best features can provide what you and your families need. Thus, the team will help you finding private villa that can provide you what you need for comfortable space during your stay in Bali. Here how the team works to realize it:

  • The team investigate the villa personally instead of relying on digital information from internet. You see, there are lots of villas scattered in Bali with various features, amenities, facilities, locations, prices, and services. The team will help you to find the one that suits your family’s unique vibe started by picking villa with certain style as well as quality service that meets your criteria. Everything is researched based on your interest and preference. Therefore, the team can make sure that the villa meets the highest standard.
  • If this is your first time visiting Bali, the team will provide you any information you need. The team has experience the real Bali by living in it for years to know exactly what’s best of Bali that deserve your attention. Therefore, the make ensure you to really experience the finest of Bali from every aspect be it foods, attraction, and social interaction with the locals. Giving advice and suggestion is part of the service you will receive when you choose Bali family villas.
  • The service you will receive is genuine and reliable. Without underestimating professionalism, the team always do the best to give the best service. Since the team consists of families, they really know how prone it is to get some troubles when having family vacation. However, everything will be less-stressing and more fun when the service meets your need.
  • The payment in Bali family villas option is in AUD$ with hassle-free process. There are no hidden fees you need to pay because information about rates will be delivered clearly from the beginning. You will also receive information about additional charges if you ask for service outside the standard service. Therefore, the team will help you to make the most of your holiday in Bali without so much hassle in the way.

Most Recommended Street Foods to Try When Travelling in South Korea

South Korea is known for its unique and iconic culture. Aside from its entertainment industry, South Korea is also popular for its tourism. Thus, people from around the world are getting more curious to find out about charms this country owns. Of course, there’s so many places you can visit during your trip to this K-Pop land. However, this place is also a heaven for food lovers. It is not a secret that Korean foods have drawn a lot of attention from worldwide audiences due to exposure from K-movies and k-dramas. Therefore, travelling in South Korea won’t be complete if you don’t have a taste of their street foods.

South Korean street foods to try during your visit

The list of delicious and mouth-watering foods in South Korea is endless. Thus, you don’t need to worry about running out of ideas of what to eat next when you are street-food travelling in this country. Here are most popular and must-try street foods you should have a taste when travelling in this friendly country:

  • Dakgalbi is authentic dish from Gangwon province, specifically Chuncheon. It is a dish consist of stir-fried diced chicken marinated with Korean pepper paste (gochujang), along with sliced cabbage, scallions, onions, sweet potato, rice cake, and perilla leaves. It is served on a hot plate and you eat it directly from it without the need to use a plate or bowl. One of the most recommended places to enjoy this street food is at Yoogane Chicken Galbi.
  • Ddeokbokki is considered as the most popular street food adored by kids to elderly in South Korea. This is considered snack. It is made from rice cake (Ddeok), fish cake, and red chili sauce. This snack can be found almost in any type of eateries in Korea. Sometimes, it is served with broth. The texture is chewy and often tasted spicy. Recommended place to enjoy this snack is at Cheong-Nyun Tteokbokki.
  • Jjimdak is another popular street food in Korea you should try. It is braised chicken dish originated from Andong province. This dish consist of chicken, potatoes, carrots, onions and various vegetables which are marinated with Korean soy sauce. It is then served with rice cakes and glass noodles. For some people it may look similar as chicken stew. However, you should really try it to distinguish both dishes. Depending on your preference, you can have it more or less spicy. Recommended stall to visit is Ha-Hoi Andong jjimdak.
  • Budae Jjigae also known as Korean army stew is also popular foods you can find everywhere in Korea. This dish has risen to massive popularity after the Korean War. In the past it was made from leftover ingredients. Today, this stew is made from ramyeon (Korean instant noodles), spam, sausage, vegetables, rice cakes, and sliced cheese. They are cooked in chili paste soup broth. Sometimes, it is added with baked beans or macaroni as well. Visit Nolboo Budae Jjigae in Seoul to have a taste of this iconic Korean stew.

Why Stay at Canggu Villas for Holiday

There’s so many popular places in Bali when international tourists are flocking in such as Kuta, Legian, Seminyak, and many more. It also includes Canggu, one of the most favorite places in Bali due to its picturesque views. Besides, there’s so many things you can do while staying at one of Canggu villas. Yes, staying at villa while you are in holiday in Bali is more recommended. You will be provided with facilities and amenities in high quality. Besides, villas give you sense of home the most compared to other types of accommodation. Canggu has everything you need for a perfect holiday in Bali. Thus, booking one of the villas is just reasonable.

Benefits of staying at Canggu villas

Canggu is popular for many reasons. The most popular reason is the view. It is breathtaking and worth travelling for. From surfing, shopping to enjoying street arts, Canggu is an ideal place to stay for memorable holiday both when you do it solo or in group of friends or families. Here are what you get from choosing to stay at one of villas in Canggu instead of booking a room in hotel or hostel:

  • Canggu is popular but it is not too crowded. There’s still some senses of peace and calmness you can feel if you stay in Canggu. It is even better when you choose to rent a private villa.  Most villas in Bali is designed in artistic architecture which make them look even more stunning to look at. You can imagine how it feels to stay inside. The perfect vibe of exotic holiday can be felt during your stay at the villa.
  • Canggu is also popular for surfing. That’s why this area is flocked mostly by surfers both beginners and professionals. During your stay at the villa, you can attend local surf school. There’s so many of them so you can sign in if you are interested. They are also situated near some villas in Canggu, so you don’t need to go too far to go from your villa to the school.
  • Canggu is a heaven for massage. There’s so many massage house offering the best service for incredible massage in relatively low price. However, most villas in Canggu also provide spas so you don’t have to go anywhere else to get the best massage. You can even request massage therapist to your villa’s manager to come to the villa. This request may require you to pay extra aside from the rent payment at the initial.
  • For food enthusiast, Canggu is your safe haven. Many fine restaurants are scattered around Canggu. Aside from incredible dishes, the price is also affordable. From authentic Indonesian dishes, you can also find restaurants offering dishes in other styles such as Mexican, Chinese, Spanish, and many more. That’s why staying at one of Canggu villas is the right decision for you to make because you can enjoy various foods with high quality. Start your search of the best villa to stay at during your holiday in Bali now.